So this year is definitely the year when some changes has to be made. I let myself go way too far and have gained all too much weight an fat to feel good about myself. I think that is mainly why Im no longer comfortable in my body and hate taking photos of myself. So, […]
My must-have workout bag and fitness items
As you all know I have been on the fitness path for quite some time now. I have been adjusting my diet and added more exercising to my daily routine. Keeping active has really made me a happier person and I have learned a whole lot about myself. Therefore, I wanted to share some of my […]
Just ordered
School is about to start and I need to get into a routine. Ive been thinking about joining the gym in my neighborhood. Its a lot of boxing, kickboxing and stuff like that there which I find more fun then going to a “regular” gym. I will still train with Nicklas every now and then […]
Training with my PT
One of my closest friends here recently got his PT certificate so I’ve decided to start training with him. A few days ago we did a test run and I love it. We used to workout together basically everyday so it feels good. I know that I’m already fairly active, at least much more then […]
Do the 30 day plank challenge with me!
Hey guys, hope you all had a great weekend. Here is a challenge I want you to do with me! If you don’t have MyFitnessPal on your phone yet, GET IT. It is great for keeping an overview of you daily exercise and food intake. (It counts your daily steps through your phone) And you […]
