One of my closest friends here recently got his PT certificate so I’ve decided to start training with him. A few days ago we did a test run and I love it. We used to workout together basically everyday so it feels good. I know that I’m already fairly active, at least much more then I used too but I want to take it even higher.
The best about this is that the gym is in a basically hidden gem, its not officially an gym and theres no one there except from them. So there is high privacy and availability for anything you want to do. I want to focus on core and burning fat so thats what we did, a lot of stations with exercises and high tempo. (They just started up and if you’d like info just leave a comment and ill have him get back to you)0